The Realization Process – How the Self Knows the Self

Judith will teach the main Realization Process practices for knowing ourselves as a fundamental undivided dimension of consciousness, pervading our own body and our environment as a whole. Fundamental consciousness is experienced as our authentic Self, the deepest contact we can have with ourselves, with other people, and with all of nature. Although we can experience it pervading everywhere, it is not impersonal. For each of us, it feels like who we really are. Pervading our body, it deepens and refines all of our human capacities: understanding, emotional responsiveness, physical sensation and perception. Pervading our body and our environment as a unity, it is the basis of an actual experience of oneness with the world around us.